DIET: HOME
| DAY | NOON | NIGHT |
| MONDAY | LOUVIA | BROWN BREAD, FATLESS
CHEESE,
TOMATO, CUCUMBER, MUSTARD |
| TUESDAY | FISH ON GRILL | CHICKEN KEBAB |
| WEDNESDAY | LENTILS | TUNA, EGG SALAD |
| THURSDAY | CHICKEN BREAST | SANDWICH |
| FRIDAY | GREEN BEANS | PORK KEBAB |
| SATURDAY | PASTA WITH VEGETABLES | PORK STEAK |
| SUNDAY | FISH IN OVEN WITH VEGETABLES | BURGUR |
| NON-FAT
CHOCOLATE DRINK
LOW-FAT BISCUITS LIGHT NON-MILK CREAM FOR INSTANT COFFEE NON-FAT MILK/CHEESE BROWN BREAD LIGHT BREAD SPREAD (LOW CHOLESTEROL) |
||